Heart disease remains one of the leading causes of death worldwide. What makes it especially dangerous is that many people ignore or misinterpret the early warning signs. The body often tries to send signals weeks before a serious event such as a heart attack. Recognizing these signs can make a difference and encourage people to seek medical attention in time
🌿 Six possible warning signs to pay attention to:
- Unusual fatigue
- Feeling exhausted even after rest or light activity can be a sign that the heart is under strain.
- Shortness of breath
- Difficulty breathing during normal activities or while lying down may indicate that the heart is not pumping efficiently.
- Chest discomfort
- Pressure, tightness, or mild pain in the chest that comes and goes should never be ignored.
- Pain in other areas of the body
- Discomfort in the arms, back, neck, jaw, or stomach can sometimes be linked to heart problems.
- Dizziness or lightheadedness
- Feeling faint or unsteady may be related to reduced blood flow to the brain.
- Swelling in feet, ankles, or legs
- Fluid retention can be a sign that the heart is struggling to circulate blood properly.
