Meals should nourish, not punish. Yet for many seniors, bloating, sluggishness, or irregularity steal the pleasure from eating.
Tannins in mango leaves soothe the gut lining, calming any irritation. Eugenol from cloves acts as a gentle reliever, easing cramps and promoting smooth motility. Anti-inflammatory elements foster a harmonious microbiome.
Enjoy a small cup post-meal to settle your stomach. For variety, blend half a teaspoon of dried mango leaves into a green smoothie. Start modestly—your body will guide you to the perfect amount.
Soon, you’ll savor food again, free from the heaviness that once lingered.
🛡️ Fortifying Immunity: Your Invisible Armor Against Illness
