🌿 THE HUMBLE SUPERFOOD: 14 Incredible Things That Happen When You Eat Cabbage Every Day

💰 13. You’ll Save Money (and Still Eat Healthy)

A head of cabbage costs a fraction of most “superfoods,” yet delivers just as many — if not more — health benefits.

It’s budget-friendly, long-lasting, and endlessly versatile.

💡 One cabbage = multiple meals of nourishment.

đŸ„—Â 14. You’ll Never Get Bored in the Kitchen

From salads to soups, the possibilities are endless:

  • Make a light coleslaw with olive oil and apple cider vinegar

  • Add to stir-fries or veggie wraps

  • Roast in the oven with garlic and herbs

  • Ferment your own kimchi or sauerkraut

Cabbage can be as simple or as creative as you want it to be — and it always delivers.