Ginger’s antioxidants enhance white blood cell activity. A 2019 trial showed 25% fewer sick days among daily drinkers.
4. Support Heart Health with Every Sip
Bay leaf improves circulation and reduces cholesterol oxidation. Research suggests 15% better blood flow with consistent use.
3. Quiet Chronic Inflammation
Cinnamon’s polyphenols act like natural anti-inflammatories. A 2022 study showed 30% lower inflammatory markers in regular users.
2. Freshen Breath and Protect Your Smile
Clove kills odor-causing bacteria. Rinse, sip, smile—naturally fresher breath in seconds.
1. Unlock the Ultimate Synergy
Alone, each spice is powerful. Together? They create a symphony of wellness. Digestion improves. Stress fades. Immunity strengthens. Energy flows. Studies suggest blended spice teas deliver up to 50% greater benefits than single-ingredient brews.
📋 Your Perfect Cup: How to Brew It Safely and Deliciously
