This isn’t just another green smoothie. It’s a precision-crafted blend that maximizes nutrient absorption and targets eye health directly. Drink it daily, and you’re giving your eyes the exact fuel they need to thrive.
Ingredients (Serves 1):
🌿 1 large handful fresh parsley (about 1 packed cup, stems included for extra nutrients)
🥕 1 medium organic carrot (peeled for smoother texture)
🍋 Juice from 1 fresh lemon (pulp included for fiber)
💧 1 cup filtered water
🍯 Optional: 1 teaspoon raw honey for natural sweetness
Step-by-Step Instructions:
Prepare with Care: Rinse parsley thoroughly under cool water. Pat dry. Chop carrot into chunks.
Blend to Perfection: Add parsley, carrot, lemon juice, and water to a high-speed blender. Process for 60-90 seconds until completely smooth and vibrant green.
Strain or Savor: For a juice-like texture, strain through a fine mesh sieve. Prefer maximum fiber and nutrients? Drink it pulpy.
Serve Fresh: Pour into a glass and enjoy immediately to preserve live enzymes and antioxidants.
Pro Tip: Drink first thing in the morning on an empty stomach for optimal absorption. Your body will thank you.
👀 Real Results: What You Can Expect Week by Week
