Your poop might not be glamorous, but it’s one of the most honest indicators of your health. By taking a moment to notice its color and consistency, you’re giving yourself a powerful tool to catch problems early. Whether it’s a harmless green tint from last night’s spinach salad or a warning sign like black or pale stool, your body is always talking to you. Are you listening?
Don’t let embarrassment stop you from acting on unusual changes. Your health is worth it, and a quick check-in with your doctor can provide peace of mind or catch issues before they escalate. Stay curious, stay proactive, and keep an eye on that toilet bowl—it just might save your life.
