🧠✨ The 30-Second Neck Secret to Relieve Headaches and Stress

⚠️ Recommendations

• Keep the pressure gentle—firm but not forceful.

• If you feel dizziness or discomfort, stop immediately.

• This technique is a natural support, not a replacement for medical care in severe cases.

✅ Conclusion

Sometimes the simplest remedies are the most powerful. Pressing this small point at the base of your neck for just 30 seconds may help melt away tension, calm the mind, and even sharpen your vision.