10. Cloves with Green Tea – Fight Infections & Reduce Inflammation
Why it works: Green tea contains catechins; cloves boost immune response.
How to use: Brew green tea with 2–3 cloves. Drink in the morning.
11. Cloves with Thyme – Clear Mucus & Strengthen Lungs
Why it works: Thyme is a natural expectorant; cloves help open airways.
How to use: Steep 1 tsp dried thyme and 3 cloves in hot water. Drink 2x/day.
12. Cloves with Chamomile – Calm Nerves & Aid Sleep
Why it works: Chamomile is a natural sedative; cloves deepen relaxation.
How to use: Add 2 cloves to a chamomile tea bag. Drink at night.
13. Cloves with Peppermint – Ease Headaches & Improve Focus
Why it works: Peppermint cools and relaxes tension; cloves improve circulation.
How to use: Brew peppermint tea with 2 cloves. Or inhale steam with both oils.
14. Cloves with Basil – Support Adrenal Function
Why it works: Basil reduces stress hormones; cloves regulate blood sugar.
How to use: Crush 5 basil leaves and 2 cloves in warm water. Drink mid-morning.
15. Cloves with Fennel – Relieve Bloating & Gas
Why it works: Fennel relaxes the gut; cloves reduce fermentation and cramps.
How to use: Chew ½ tsp fennel seeds and 2 cloves after meals.
16. Cloves with Orange Peel – Boost Vitamin C & Fight Cold Symptoms
Why it works: Orange peel is rich in vitamin C; cloves are antiviral.
How to use: Dry orange peel and cloves. Steep both in tea during cold season.
