🍍 Anti-Inflammatory Juice (Reduce Swelling & Pain)
✔️ Cucumber
✔️ Pineapple
✔️ Turmeric
✔️ Lemon
💛 Benefits:
✅ Pineapple contains bromelain, a natural anti-inflammatory enzyme
✅ Turmeric reduces joint pain & swelling
✅ Lemon and cucumber keep the body hydrated & alkalized
How to make:
Juice or blend all ingredients and drink regularly for inflammation relief!
💡 Tips for the Best Detox Juices:
✔️ Use fresh, organic ingredients whenever possible
✔️ Drink your juice immediately for the highest nutrient value
✔️ If juicing, consider keeping some fiber for extra benefits
✔️ Add a pinch of black pepper to turmeric juices for better absorption
Which juice will you try first? Let me know in the comments! 🍹✨
