Low Carb Crispy Spicy Fried Chicken

Introduction

Crispy spicy fried chicken is a Southern comfort food classic—but this version is made low carb without sacrificing crunch or flavor. With a golden almond flour–Parmesan coating and a bold mix of spices, it delivers the perfect balance of heat and crispiness. Great for weeknight dinners, Sunday gatherings, or anytime you crave that nostalgic taste with a healthier twist.

Ingredients

  • 1.5 pounds chicken pieces (drumsticks, thighs, or wings)

  • 1 cup almond flour

  • 1/2 cup grated Parmesan cheese

  • 2 teaspoons smoked paprika

  • 1 teaspoon garlic powder

  • 1 teaspoon onion powder

  • 1 teaspoon cayenne pepper

  • Salt and black pepper, to taste

  • 2 large eggs

  • 1/4 cup heavy cream

  • 1/4 cup hot sauce

  • Oil for frying (such as avocado oil)

How to Make

  1. Prepare the Coating: