Castor oil has been a staple of natural remedies for centuries, quietly sitting on pantry shelves. Recently, it’s gained renewed attention thanks to natural health educators like Barbara O’Neill, who revive practical, time-tested remedies.
This thick, humble oil may support digestion, soothe joint stiffness, nourish skin, and more. While it isn’t a miracle cure, many people turn to castor oil as a gentle, natural way to support overall wellness—without the harsh side effects of synthetic alternatives.
What Is Castor Oil?
Derived from Ricinus communis seeds.
Rich in ricinoleic acid, a fatty acid with potential anti-inflammatory and antimicrobial effects.
Used traditionally for digestive support, skin care, and general wellness.
Potential Benefits:
Supports natural detox via the lymphatic system
Improves skin moisture and softness
Helps soothe mild joint discomfort externally
Gently stimulates bowel movements internally (with caution)
Barbara O’Neill often recommends castor oil for external applications such as compresses and massage to encourage the body’s natural healing processes.
