How to Cure Sciatic Nerve Pain
Sciatica can be debilitating, but there are several strategies you can use to alleviate the pain and promote healing. Here’s a comprehensive guide:
1. Understanding Sciatica
- Sciatica refers to pain that radiates along the path of the sciatic nerve, which runs from the lower back through the hips and buttocks and down each leg. It usually occurs when the nerve is compressed.
2. Rest and Activity Modification
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