Lemons are one of nature’s most powerful fruits. They’re filled with antibacterial and antiviral properties, as well as many nutrients. You likely already cook with lemons or add them to water and tea, but did you know that placing a sliced lemon near your bed can also offer you many health benefits?

Slice up a lemon and place it on a plate near your bed. Lemons are natural purifiers, and they will help to remove toxins from the air. If you have a stuffy nose, it’s lemons to the rescue! The smell of the citrus fruit will help to open up your airway and fall asleep more easily.