How Often Should You Really Change Your Bed Sheets? This Is How Often You Should Wash Your Sheets, According to Experts. The Truth Will Surprise You.

How often should you really change your bed linens?

According to experts: more often than you think – and the reason may surprise you

A freshly made bed feels wonderful. But did you know you  should wash your sheets weekly  to stay healthy? Many people change their bedding less often than recommended, without realizing what’s literally  happening under the sheets .

According to  Dr. Philip Tierno , a microbiologist and professor at NYU School of Medicine in New York, the  ideal frequency for washing sheets is once a week . And there’s a very good reason for that.

What actually happens in your bed?

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