Cucumber Lemon Mint Detox Drink Recipe

Cucumber Lemon Mint Detox Drink is a refreshing, hydrating beverage made with crisp cucumber, zesty lemon, and cooling mint. Light and naturally flavorful, this drink is perfect for daily hydration, gentle detox support, hot weather refreshment, or a clean, soothing start to your morning.

Ingredients

  1. 1 medium cucumber, thinly sliced

  2. 1 lemon, thinly sliced

  3. 10–12 fresh mint leaves, lightly crushed

  4. 6–8 cups cold water

  5. Optional: 1 teaspoon honey or maple syrup

Instructions

  1. Wash cucumber, lemon, and mint thoroughly.

  2. Slice cucumber and lemon into thin rounds.

  3. Lightly crush mint leaves to release flavor.

  4. Add cucumber, lemon, and mint to a large pitcher.

  5. Pour cold water over the ingredients.

  6. Stir gently and cover the pitcher.

  7. Refrigerate for at least 1–2 hours to infuse flavors.

  8. Serve chilled over ice if desired.

Servings

Serves 2–3

Notes

  • Use organic lemon if possible since the peel is used.

  • Refill pitcher with water once or twice using the same ingredients.

  • Best consumed within 24 hours for fresh flavor.

  • Add ginger slices for extra detox support.

Nutrition (Per Glass, Approximate)

Calories: 15
Protein: 0g
Carbohydrates: 4g
Fat: 0g
Sugar: 2g
Sodium: 5mg