How to Include Burdock Root in Your Diet
Burdock Root Tea – Brew dried burdock root for a detoxifying herbal tea.
Add to Soups and Stews – Enrich the flavor of hot meals with burdock root.
Fried Dishes and Salads – Slice fresh burdock root and add it to your favorite dishes.
Supplements and extracts are available in capsule or liquid form, making them easier to use (always consult your doctor first).
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