Be very careful if it comes out in your mouth, you are infected

To avoid spreading cold sores or triggering outbreaks, try the following:

Ezoic
Avoid kissing or close contact during an active outbreak

Don’t share personal items like lip balms, cutlery, or towels

Use lip sunscreen if sun exposure is a known trigger

Support your immune system through a balanced diet, regular exercise, and stress management

When Should You See a Doctor?
It’s a good idea to consult a healthcare provider if:

Outbreaks happen frequently or are unusually painful

Over-the-counter remedies aren’t helping

The sores spread beyond the lips or grew significantly in size

Pain interferes with eating, drinking, or speaking