5. Boosts the Immune System
Both ingredients are rich in nutrients that help the body fight off illness:
Basil contains antioxidants that combat free radicals.
Lemon is high in vitamin C, which enhances immune defense.
Together, they form a powerful immune-boosting combo.
🍋 How to Make Basil and Lemon Decoction
Ingredients:
1 bunch of fresh basil
1 lemon, sliced
4–5 cups of water
Instructions:
Add the basil and lemon slices to a pot of water.
Bring to a boil, then reduce heat and simmer for 10–15 minutes.
You can:
Drink the liquid warm or at room temperature.
Inhale the steam for respiratory relief.
Let the vapor fill your space for a clean, calming atmosphere.
✨ Final Thoughts
Boiling basil and lemon is a simple, natural way to care for both your home and your body. Whether you need help relaxing, want to improve your digestion, or are looking for a natural immune boost, this two-ingredient remedy is worth a try.
Next time you’re feeling stressed or your home needs a refresh, put on a pot of basil and lemon. The results might just surprise you.
