Instructions:
Blend it: In a blender, combine the carrots, ginger, lemon juice, and water. Blend until smooth.
Strain (optional): If you prefer a smoother drink, strain through a fine mesh sieve or cheesecloth.
Taste and tweak: Add honey or cayenne if desired. Adjust water if you want it thinner.
Drink fresh, preferably in the morning on an empty stomach.
🌿 Why it Works:
Ginger: Anti-inflammatory, aids digestion, stimulates bile production.
Lemon: Alkalizes the body, boosts liver enzymes, rich in vitamin C.
Carrot: High in beta-carotene and fiber, supports colon and liver health.
⚠️ Note:
This is not a medical treatment but a natural way to support your body. If you have liver or digestive issues, always check with your doctor first.
