- As a morning tonic: Drink ½ cup of clove water on an empty stomach to stimulate digestion and detoxify the body.
- For skin: Apply it to acne-prone skin with a cotton pad after it cools. Do a patch test first.
- As a mouth rinse: Gargle warm clove water to ease sore throat or freshen breath.
- For hair: Rinse hair with clove water after shampooing to promote hair strength and reduce dandruff.
- Before meals: Drink a small amount before meals to stimulate digestive juices and prevent bloating.
- During menstrual discomfort: Drink 1 cup of warm clove water to reduce cramps naturally.
- For colds or flu: Sip slowly 2–3 times a day when sick to reduce congestion and sore throat.
Clove water is more than just a spice infusion—it’s a simple but effective way to bring natural healing into your daily routine. Its powerful antibacterial, antifungal, and anti-inflammatory properties make it one of the most underrated remedies you can prepare at home.
Disclaimer: While clove water is generally safe in moderate amounts, excessive use may cause irritation or interact with medications. Pregnant women, people with ulcers, or those on blood-thinning medication should consult a healthcare provider before regular use.
