Cumin & Chia Seed Detox Drink Recipe

Instructions:

1. Soak Cumin Seeds:
   • Soak 1 tablespoon of cumin seeds in 1 cup of water overnight (or at least 6-8 hours).
3. Boil the Water:
   • In the morning, boil the soaked cumin seeds with the same water for about 5 minutes.
   • Strain the water into a glass.
5. Add Chia Seeds:
   • Add 1 teaspoon of chia seeds to the warm cumin water.
   • Let it sit for 10–15 minutes until the chia seeds swell up.
7. Flavor (Optional):
   • Stir in lemon juice and honey for taste.
9. Drink:
   • Consume on an empty stomach in the morning for best results.

If you want, I can also give you a 7-day plan for using this drink safely. Would you like me to create one?