1. Chew Cloves DirectlyThe most effective method — just chew two whole cloves every morning on an empty stomach.
2. Clove TeaBoil two or three cloves in water for five minutes. Drink it warm to aid digestion and boost immunity.
3. Clove and Honey MixCrush two cloves and mix them with a teaspoon of honey. Take it before breakfast for added sweetness and power.
Final Thoughts:
Add a Spark of Wellness to Your MorningChewing cloves every day is one of the easiest natural habits you can adopt for better health. From boosting your immune system and improving digestion to reducing stress and helping you sleep better — this tiny spice holds massive potential.Make it part of your daily routine and experience the healing power of nature in its simplest form.
