What thegastrocolic reflex means
VeryWell Health announces: âThe gastrocolic reflex is a physiological reflex that stimulates movement in your lower gastrointestinal (GI) tract after eating.GroceriesBuy vitamins and  supplements
âIt isnât a disease or medical condition, but rather a normal reflex that helps your body make room for more food within your GI tract after eating.âBuy vitamins and supplementsGroceries
Dr Salhab breaks it down further, explaining âyour stomach stretches and then this sends signals to your brain which then sends signals to your colonâ.
âYour colon then begins to contract to make more room for the food, that reflex makes you have to use the restroom right after you eat,â he continues. âBecause your colon normally houses stool and water, the stuff thatâs actually coming out is old digested food and water.â
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