Drinking coffee at certain time of day could reduce your risk of d.ea.th and heart disease

Ultimately, researchers found that those who drink coffee in the morning have a lower risk of dying from cardiovascular disease, while also reducing their risk of death.
The research was led by Professor Dr. Lu Qi, of Tulane University in Louisiana, who said:
“Research so far suggests that drinking coffee doesn’t raise the risk of cardiovascular disease, and it seems to lower the risk of some chronic diseases, such as diabetes. “Given the effects that caffeine has on our bodies, we wanted to see if the time of day when you drink coffee has any impact on heart health.”
More than 40,000 people were involved with the study over the period of a decade, with 36 percent of the participants being morning coffee drinkers.
Meanwhile, 14 percent of participants were dubbed as ‘all-day coffee drinkers’.
4,295 people involved with the study died during the period researchers were collecting data, with the experts ultimately concluding those who drink coffee in the morning were 16 percent less likely to have died compared to non-coffee consumers.

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