Clove water is powerful, so respect its strength. Overconsumption may cause stomach upset, nausea, or dizziness from concentrated eugenol. Allergic reactions like itching or swelling are rare but possible—start slow. If you take blood thinners, diabetes medications, or any prescription drugs, consult your doctor first to avoid interactions. Pregnant or nursing? Get professional clearance. This isn’t medical advice; it’s empowerment through knowledge. Always prioritize your unique health needs with expert guidance.
Why wait for tomorrow when transformation starts today? One cup of clove water could be the catalyst for the healthiest version of you. Pin this guide, share it with friends, and commit to 30 days. Your body will thank you with energy that endures, immunity that impresses, and wellness that inspires. The spice rack revolution begins now—are you in?
