2 tsp apple cider vinegar
2 tbsp lemon juice
1 tsp raw honey
1 tsp ground cinnamon
1 cup hot water (not boiling)
Preparation
Heat the Water: Warm 1 cup of water until hot enough to dissolve ingredients, but not boiling.
Mix Ingredients: Add apple cider vinegar, lemon juice, honey, and cinnamon to the water. Stir until fully dissolved.
Enjoy Your Drink: Consume on an empty stomach in the morning and again before bed.
Tip: Rinse your mouth with water afterward to protect your teeth from the acidity of apple cider vinegar.
