While garlic is natural, it’s still powerful. Avoid taking it on an empty stomach if you have sensitive digestion, and always consult your healthcare provider if you’re taking blood thinners or other medications, as garlic can increase their effects.
Final Thoughts
Garlic is more than just a kitchen staple — it’s one of nature’s most potent antibiotics. Adding fresh garlic to your meals or daily wellness routine can help your body fight infections naturally, strengthen your immunity, and keep you feeling your best — the way nature intended.
