Apply moisturizer after every hand wash; choose thick creams or ointments with ceramides, shea butter, glycerin, or mineral oil (e.g., CeraVe, O’Keeffe’s, Eucerin, Vaseline) . Keep water lukewarm, avoid hot water, and shorten exposure duration . Always use fragrance‑free cleansers and detergents—opt for NEA‑approved or eczema‑safe products . Wear gloves with liners during chores involving water or chemicals . Use barrier creams sparingly and not as protective substitutes for gloves . Maintain indoor humidity and manage stress through mindfulness or light exercise . Include anti‑inflammatory dietary components (omega‑3s, hydration) .
2. Home-Based Soothing Remedies
At night, coat hands with petroleum jelly and wear glove liners to deeply moisturize. Take oatmeal baths or apply cold milk compresses for inflamed patches. Use pure aloe vera gel on affected areas . Avoid scratching by trimming nails or wearing gloves to bed.
3. Over-the-Counter and Skincare Products
Use emollient-rich products such as CeraVe Therapeutic Hand Cream, Neutrogena Norwegian Formula, O’Keeffe’s Working Hands, First Aid Beauty Ultra Repair Cream, and other NEA‑approved options . Keep moisturizers handy in multiple locations to encourage frequent application .
4. Medical and Therapeutic Treatments
Topical corticosteroids remain effective for short‑term flare control; long‑term use should be monitored . Topical calcineurin inhibitors offer steroid‑free options for sensitive skin areas . Phototherapy may aid chronic hand dermatitis . For severe cases: alitretinoin, cyclosporine, methotrexate, or mycophenolate could be prescribed under supervision .
Cutting‑edge biologicals and JAK inhibitors—dupilumab, delgocitinib, gusacitinib, ruxolitinib—represent exciting AD therapy optimization frontiers with growing evidence of efficacy in hand eczema .
5. Reducing Recurrence and Monitoring
Track triggers, maintain barrier care even during clear periods, and seek dermatology counsel when flare‑ups recur or resist routine measures. Consult professionals early to consider patch testing, tailored systemic interventions, or advanced therapies.
Takeaway Summary
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