Healthy Chicken Salad: Light, Flavorful, and Perfect for Any Meal


Cook the chicken breasts by boiling, baking, or poaching until fully cooked. Let cool slightly, then shred with two forks.

  • Prepare the Dressing:
    In a large bowl, combine Greek yogurt, Dijon mustard, and lemon juice. Mix well.

  • Add Mix-Ins:
    Stir in shredded chicken, celery, red onion, and halved grapes. Add nuts if desired for extra crunch.

  • Season:
    Add salt, pepper, and a pinch of garlic powder. Mix until all ingredients are evenly coated.

  • Serve:
    Serve on a bed of lettuce, in a whole-wheat wrap, or on whole-grain toast.

  • Serving and Storage Tips