How to Grow Long, Strong Nails and Treat Nail Fungus with Baking Soda

Vinegar lowers the pH (making it acidic), while baking soda raises it (making it alkaline). This back-and-forth creates an environment where fungus can’t thrive.How to do it:Soak nails in a bowl of 1 part apple cider vinegar + 2 parts water for 10 minutes.Rinse, then soak in baking soda water for another 10 minutes.Pat dry thoroughly.Repeat daily.Additional Tips for Long, Strong NailsKeep nails dry and clean to prevent fungus.Moisturize cuticles with natural oils (coconut, olive, or vitamin E oil).Avoid harsh chemicals like acetone and strong detergents.Eat a balanced diet rich in biotin, zinc, and protein.Trim nails properly and file them to prevent breakage.Final ThoughtsBaking soda is a safe, natural, and affordable remedy for many common nail problems — from brittle nails to fungal infections. With consistent use, you can restore your nails’ natural strength, shine, and beauty.If your nail fungus is severe or persistent, consult a healthcare professional, but for mild cases and everyday nail care, baking soda is a powerful home ally.