This blend provides roughly 25–30g of protein per 100g, depending on ingredient ratios.
Tips for Customization
Add cocoa powder or cinnamon for flavor.
Sweeten naturally with stevia or date powder.
Boost fiber with flaxseeds.
Add whey isolate for an extra protein punch.
Final Thoughts
Homemade protein powder is simple, natural, and versatile. With just a few pantry staples and a blender, you can create a supplement tailored to your taste and nutrition needs—without the price tag or additives.
Always consult with a healthcare professional or nutritionist before making significant dietary changes, especially if you have allergies or health conditions.
