Some people report mild bloating or indigestion if they drink cold infused water too fast on empty stomach. (Article noted mixing cucumber + water immediately after eating may cause digestive issues) The Times of India
If you have an allergy to cucumbers (rare but possible via oral allergy syndrome) you might get tingling/tongue itch. Verywell notes some caution. Verywell Health
If you have very low blood pressure, the mild potassium/sodium shift might matter (though unlikely).
If you rely on this ritual but neglect other hydration or dietary needs, you may not see benefit.
Over‑emphasis: If you think “just cucumber water = wellness”, you may neglect bigger dietary issues.
12. Summary: What Happens to Your Body
