Infections: Bacteria from your fingers can enter your bloodstream.
Chronic Irritation: Persistent damage to nasal tissue can lead to repeated infections.
Severe Bleeding: Damaged arteries can cause nosebleeds that are more serious than you might expect.
What You Should Do Instead
Next time you feel the urge to pick your nose, reach for a tissue and blow your nose instead. Regular handwashing and avoiding touching your face can also reduce the spread of germs and protect your overall health.
