Laurel Leaves: The Natural Remedy that Regulates Pressure, Sugar, Cholesterol and Fights Insomnia

Boil the water and add the bay leaves.
Boil for 5 minutes.
Remove from the heat, cover and let stand 10 minutes.
Strain and drink lukewarm, preferably on an empty stomach or before bedtime according to the goal.
Precautions

Long-term use without medical supervision is not recommended.
Avoid during pregnancy and lactation.
Consult a health care professional if you are taking medications for pressure or diabetes.
Conclusion
Laurel leaves not only flavor your meals, they are also a powerful natural remedy to improve your cardiovascular health, control glucose, regulate cholesterol and combat insomnia. Incorporate them responsibly into your routine and discover the healing power of natur