Take 2 tablespoons of the elixir every morning on an empty stomach.
Store the remaining batch in the refrigerator for up to 3 days.
By Day 3, you may notice less bloating, increased energy, and a lighter feeling overall.
After finishing the batch, pause for a few days before repeating the cycle.
This morning ritual is like pressing the reset button on your body, giving your digestive system and liver the support they need to thrive.
The Evening Cleanse Tonic: Detox While You Rest
🌙 Cleanse as You Sleep
While you rest, the Evening Cleanse Tonic works quietly to support your body’s natural detoxification processes. This soothing blend promotes healthy digestion, encourages regular bowel movements, and flushes out toxins that accumulate during the day. It’s the perfect way to wind down and let your body heal overnight.
Ingredients:
1 tablespoon baking soda
Juice and peel of 1 lemon
½ head of cabbage (chopped)
A small bunch of fresh dill
A pinch of cinnamon
3–4 whole cloves
1 liter filtered water
1 tablespoon raw honey
Instructions:
Add cabbage, dill, cinnamon, cloves, and water to a pot.
Stir in lemon juice and lemon peel.
Add baking soda and bring the mixture to a boil.
Reduce heat and let it simmer for 30 minutes.
Remove from heat, cool slightly, and strain into a glass container.
Mix in raw honey and stir until fully combined.
How to Use:
Drink 1 cup of the tonic after dinner each night.
Store the batch in the refrigerator for up to 3 days.
Expect improved digestion and more regular bowel movements within a few days.
This evening ritual supports your body’s overnight repair process, leaving you feeling refreshed and revitalized by morning.
Why These Ingredients Are Game-Changers
🔍 The Science Behind the Elixir
Each ingredient in these elixirs is carefully chosen for its unique detoxifying and healing properties. Together, they create a synergistic effect that cleanses, nourishes, and restores. Here’s why they work so well:
🍋 Lemon: Packed with vitamin C, lemons alkalize your body, flush toxins, and boost immunity. Their citric acid aids in breaking down waste in the gut.
🧄 Garlic: A natural antibacterial, garlic supports liver function and fights harmful pathogens in the bloodstream.
🧅 Onion: Rich in sulfur compounds, onions promote liver detoxification and reduce inflammation.
🌱 Ginger: This anti-inflammatory root soothes the digestive tract, reduces bloating, and enhances nutrient absorption.
🧂 Baking Soda: By balancing pH levels, baking soda neutralizes acidity in the gut, creating an optimal environment for detoxification.
🌿 Turmeric: A powerful anti-inflammatory and antioxidant, turmeric supports liver health and reduces oxidative stress.
🥬 Cabbage: High in fiber and prebiotics, cabbage promotes gut health and regular elimination.
🌱 Dill, Cinnamon, and Cloves: These spices are packed with antioxidants, support digestion, and have antimicrobial properties to cleanse the gut.
🍯 Raw Honey: A natural enzyme booster, honey soothes the digestive system and adds a touch of healing sweetness.
These ingredients don’t just mask symptoms—they address the root causes of toxin buildup, giving your body the tools it needs to thrive.
What You’ll Feel: The Detox Difference
