My Mother’s Secret for Pain-Free Legs: How Soaked Garlic Became My Natural Healer

Garlic: Known for its anti-inflammatory properties, garlic can help relieve joint pain and improve circulation.

 Olive oil: A healthy oil that also has anti-inflammatory properties, it can nourish and hydrate the skin.

Tips:

If you have sensitive skin, test the oil on a small patch of skin first to ensure it doesn’t irritate.

For additional pain relief, you could combine this with gentle stretching or exercise to help with circulation.