You’re Sleeping in the Glow
Look around your bedroom. Do you sleep with:
- A glowing smart speaker or clock?
- Your phone screen facing up, lighting up with every notification?
- A cool-toned night light or reading lamp?
- A TV or monitor in standby mode?
That seemingly innocent glow might be more dangerous than you think. The accumulated exposure to this low-level artificial light has been linked to skin stress and a breakdown of your body’s natural repair processes. Over time, this can trigger cell mutations and increase your vulnerability to melanoma and other skin cancers.
