Reverse Hair Greying – Turn White Hair to Black

Method: Soak fenugreek seeds overnight, blend, and mix with aloe vera gel. Apply the paste to your scalp and rinse after one hour.

Benefit: Strengthens hair and may slow down premature greying.

7. Bhringraj Oil

Method: Massage bhringraj oil into your scalp before bed.

Claim to fame: Known as the “king of herbs” for hair, it’s used in Ayurveda to darken and revitalize hair naturally.

8. Sesame and Almond Oil Blend

Method: Mix equal parts sesame and almond oil and massage into the scalp.

Why it works: Both oils are rich in minerals and nutrients that support melanin production.

Dietary and Lifestyle Changes

1. Boost Vitamin B12 and Iron

Sources: Eggs, dairy products, leafy greens, fish, and fortified cereals.

Why it matters: A lack of vitamin B12 or iron can accelerate greying.

2. Add Biotin and Folic Acid Supplements

Purpose: Supports overall hair health and pigment maintenance.

3. Manage Stress

Tips: Practice yoga, meditation, or deep breathing.

Reason: Chronic stress can speed up oxidative damage, contributing to premature greying.

4. Opt for Natural Hair Dyes

Suggestion: Use herbal colorants like henna or indigo instead of chemical dyes.

While reversing grey hair naturally isn’t guaranteed, especially when genetics play a key role, many of these remedies and treatments can help improve hair health and potentially slow the greying process.