Apply with upward circular massages morning and night. Leave on or rinse with cold water after 30 minutes. Use for at least 3 weeks.
| Step | Tip | Precaution |
|---|---|---|
| Massage | Upward strokes | Avoid broken skin |
| Frequency | Twice daily | Patch test first |
| Storage | Refrigerate | Discard if off-smell |
- Perform a patch test to check sensitivity.
- Avoid eyes and mucous membranes.
- Stop if irritation occurs.
Boost Results: Everyday Habits to Prevent Heaviness
- Eat antioxidant-rich foods like berries and greens.
- Drink plenty of water to flush fluids.
- Walk, swim, or yoga regularly.
- Stand or sit less; move hourly.
- Wear loose clothing.
- Elevate legs while resting.
These complement the gel, potentially enhancing circulation.
You Might Be Thinking: Common Concerns Addressed
âToo complicated?â Itâs five minutes max. âSafe for everyone?â Consult pros if pregnant or with severe issues. Individual experiences vary, but many find it gentle.
When to Consult a Professional
Persistent pain, sudden swelling, or skin changes warrant a doctorâs visit. Underlying issues may need targeted care.
Step Into Lighter Days: Start Your Gel Tonight
Miss out, and heaviness lingersâact now. Recap: cooling relief, circulation support, reduced swelling. You control your comfort with this natural ally.
P.S. Fun fact: Elevating legs just 15 minutes daily may cut swelling by 20%, studies suggest. Try the gelâwhatâs your first sensation? Share below!
This article is for informational purposes only and does not replace professional medical adviceâconsult your healthcare provider for personalized guidance.
