If you believe you are sensing a loved one’s spirit, the best response is gratitude. A simple acknowledgment—whether through prayer, a few heartfelt words, or the lighting of a candle—can strengthen the bond. These small acts invite peace and remind you that love transcends even the boundaries of death.
If, however, you suspect that the energy is something else, it is important to set boundaries. Many people find comfort in surrounding themselves with positive affirmations, reciting familiar prayers, or asking for spiritual protection through their faith. Others use simple rituals that bring peace, such as keeping their home filled with light, music, or symbols of hope.
What matters most is creating an environment where you feel safe and grounded.
Ezoic
6. Trusting Your Intuition
At the heart of it all lies intuition. Deep down, most of us can tell whether a presence is loving or unsettling. That inner knowing is powerful.
When the feeling is warm, familiar, and filled with love, trust that it is your loved one reaching across the veil to remind you of their care. When the feeling is confusing, heavy, or fearful, trust that too—and take steps to protect your peace.
Finding Comfort in the Mystery
