Herbalists often used boiled root water as a gentle detoxifying tonic, helping the liver and kidneys eliminate toxins more effectively.
6. Improves Digestion
The bitter compounds in the root stimulate digestive enzyme production, supporting better digestion and reducing bloating or constipation.
7. Supports Respiratory Health
In traditional remedies, root infusions were used for coughs, mild asthma, and chest congestion, helping clear the airways naturally.
8. Enhances Circulation
The root’s purifying effect extends to the blood, supporting better oxygen flow and improved overall circulation.
9. Immune System Support
Its natural compounds strengthen the body’s defenses, helping it fight off common infections and fatigue.
10. Calms Muscle Spasms and Cramps
