But the real magic happens when you use both the onion AND the peel together…
Onion vs Onion Peel: The Power Comparison You Need to See
| Part Used | Quercetin Level | Best For | Taste Intensity |
|---|---|---|---|
| Raw onion flesh | Moderate | Daily anti-inflammatory support | Strong |
| Dried onion peel | Extremely high (20x) | Maximum prostate & bladder comfort | Mild, nutty |
| Both combined | Synergistic effect | Fastest-acting natural relief | Barely noticeable when steeped |