Think Twice Before Cooking With Parchment Paper

Parchment paper gets its magic from coatings like silicone or quilon, which make it heat-resistant and nonstick. Sounds great, right? The problem is that these coatings can start to break down at high temperatures.

For instance, silicone-coated parchment paper is safe up to around 420–450°F, depending on the brand. But crank your oven past that, and you risk the coating breaking down, potentially releasing harmful fumes. If you’ve ever roasted something at high heat and noticed a weird smell, that might be your parchment paper waving the white flag.

Quilon, another common coating, is even more concerning. It contains chromium, a heavy metal that can leach into food under certain conditions. While it’s becoming less common, some parchment paper brands still use it.

High Heat: The Hidden Danger

Let’s be honest—how often do you actually check the temperature limit on your parchment paper? I know I didn’t for years. But cooking with parchment paper at temperatures higher than recommended can lead to trouble.

For starters, the paper can scorch, which isn’t just annoying—it’s dangerous. I once roasted veggies at 475°F, and my parchment paper turned brown and brittle. It didn’t catch fire, but it gave me a good scare. And even if it doesn’t burn, high heat can degrade the coating, leaving microscopic particles in your food. Not exactly appetizing, is it?

Alternatives That Are Just as Easy