Instructions:

It’s important to know that diets and “fat-burning” recipes that promise quick and drastic weight loss results can be risky and generally not sustainable in the long term. Healthy and sustainable weight loss requires a balanced approach that combines a balanced diet, regular exercise and lifestyle management.

A ‘fat-burning’ soup is often a low-calorie soup that consists mainly of vegetables and fiber-rich ingredients. While it may contribute to temporary weight loss due to its low calorie intake, it should not be considered a long-term solution for healthy weight loss.

If you want to try such a soup, here is an example of a basic vegetable soup recipe, often called “cabbage soup,” which is sometimes associated with fat-burning diets:

Ingredients: