This is the only method that gives me relief!

If you’re ready to try this almost effortless allergy relief trick, here are a few tips to help you get started:
Use distilled or sterile water: Never use tap water for your nasal irrigation, as it may contain bacteria or other contaminants that can be harmful. Always use distilled, sterile, or previously boiled water that has cooled to room temperature.
Make a saline solution: You can buy ready-made saline solutions or make your own by dissolving one teaspoon of non-iodized salt in two cups of warm distilled water. Some people like to add a pinch of baking soda to make the solution more pleasant for the nasal lining.
Find the right tool: Nasal douches and squeeze bottles are both great for nasal irrigation, so choose the method that’s most comfortable for you. Some people prefer a squeeze bottle because it offers more control over the flow of the saline solution.
Practice the correct technique: Tilt your head slightly sideways over a sink and gently pour the saline solution into one nostril. Allow it to flow through your nasal passages and out the other nostril. Repeat on the other side.

Be consistent: For optimal results, nasal irrigation should be done regularly. Doing it once a day, especially during allergy season, can help keep your symptoms under control.

Final Thoughts
Nana’s allergy relief trick is simple but effective. With just a little saline solution and a few minutes a day, you can relieve the worst of your allergy symptoms—without any medication or complicated treatments. It’s a simple, natural remedy that could change the way you deal with allergies. If you’re looking for a straightforward and effective solution, it’s definitely worth a try.