Use organic, raw ingredients when possible. Stir or whisk the mix until fully dissolved. Take it on an empty stomach for best results—about 20–30 minutes before breakfast. If the taste is too strong, mix into a small amount of warm water or juice. Consistency is key—make it part of your daily routine.
Instructions
- In a small glass or bowl, combine honey, apple cider vinegar, and lemon juice.
- Add turmeric and black pepper if using.
- Stir well until blended.
- (Optional) Add warm water and mix to dilute the intensity.
- Consume immediately, preferably first thing in the morning on an empty stomach.
Description
This simple yet powerful blend combines sweet, tangy, and earthy flavors in just two spoonfuls. Despite its small volume, it delivers a punch of antioxidants, gut-friendly enzymes, and energizing nutrients. It’s a refreshing and invigorating way to kick off the day.
Nutritional Information (Approximate per serving)
