For women in their 60s and beyond, lower estrogen levels can thin vaginal tissues and alter natural lubrication. This can make infections or imbalances more common. If you notice changes in odor, discharge, or comfort, speak with your healthcare provider. Treatments such as topical estrogen creams or other therapies may help restore balance.
Breaking the Silence Around Vaginal Health
Many women feel embarrassed to bring up issues like vaginal odor, even with their doctor. But these conversations are essential. Vaginal changes can signal infections, imbalances, or even underlying conditions that need attention.
The young teacher in the earlier article ignored signs of liver disease until it was too late. In a similar way, ignoring changes in vaginal health can delay treatment and make matters worse. Listening to your body, even when the symptoms seem small, is one of the best ways to protect long-term health.
For older adults in particular, prioritizing vaginal health is part of overall well-being. The more openly we discuss it, the easier it becomes to take action without shame or delay.
A strong or fishy vaginal odor is never something to ignore. While the cause is often something common like bacterial vaginosis or sweat, it can also signal a treatable infection such as trichomoniasis or, in rare cases, a more serious problem.The good news is that nearly all causes of unusual vaginal odor can be addressed once they are properly identified. With good hygiene practices, safe sexual habits, and regular checkups, women of all ages — including those over 60 — can maintain confidence and comfort.
If you notice a persistent change in odor, remember: it’s not about hygiene alone. It’s your body asking for attention. And listening to it may be the most empowering step you can take.
