Viral High-Protein Cottage Cheese Salad 🥗💪✨

Introduction

Creamy, crunchy, and packed with protein — this Cottage Cheese Salad is taking over social media feeds! Fresh, filling, and high in protein, it’s perfect for lunch, a snack, or a light dinner. Low-carb and bariatric-friendly, it’s both delicious and nutritious.

Ingredients

  • ½ cup cottage cheese (Arla or Aldi brand)

  • ½ cucumber, diced

  • ½ bell pepper, diced

  • ¼ cup cherry tomatoes, halved

  • 2 tbsp cooked chicken breast or turkey, chopped

  • Salt and pepper, to taste

  • Garlic powder, to taste

  • Pinch of chili flakes (optional)

  • Squeeze of fresh lemon juice

  • Drizzle of olive oil or sugar-free ranch

How to Make