Be consistent: Make this drink a part of your nightly routine to see ongoing benefits.
Pair with light meals: Combine with healthy dinners or evening snacks to support digestion.
Prioritize sleep: Adequate rest is key for maintaining a healthy metabolism.
Final Thoughts
This drink is not a quick fix but a refreshing addition to a healthy lifestyle. Incorporate it consistently along with balanced meals, good hydration, and enough rest, and you’ll likely wake up feeling lighter, refreshed, and more energized.
