9. They cling to the past

Memories of love become important. They cling to what once was, hoping it might return.
Reflection: The past can be a source of comfort, but it shouldn’t become a prison. Cultivating new connections and recognizing what you need today opens up new possibilities.

10. They crave physical contact

Touch is the most direct form of affection: a hug, holding hands, a kiss on the forehead. When it’s missing, the absence is felt in body and soul. This desire isn’t weakness, but humanity.
Recommendation: If you’re in a relationship or with loved ones, talk about the language of affection, the gestures that make each of you feel cared for. And if you’re alone, consider ways to practice physical self-care—like hugging yourself, holding comforting objects—until you can receive that external touch again.

What can you do if you identify with these signs?

He acknowledges that needing affection is absolutely human. It’s not a “complaint,” nor a personal flaw.
Communicate your needs honestly: “I would like…” or “I feel that…” can open up spaces of intimacy.
Cultivate reciprocal relationships: affection is given and received.
Practice self-care: pay attention to your emotions, your gestures, what you do for yourself.
Consider seeking professional support if loneliness or lack of connection weighs more heavily on you than you can handle.

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